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Stress

You probably wouldn’t be surprised to know that stress and stress hormones promote weight gain, would you? But what exactly is stress, and how does it keep you from achieving your weight loss goals? In fact, there are actually many links between stress hormones and weight.  We’ll talk about six major reasons how stress hormones

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LED Red Light Therapy

LED Red Light Therapy goes back to early scientific experiments by NASA that originated with LEDs (Light Emitting Diodes). NASA took specific plants on board the Space Shuttle to expose them in space to near-infrared light produced by LEDs, proving LED lights could increase energy production inside plant cells, causing plants to grow much faster.

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